{"id":605,"date":"2014-02-02T15:59:50","date_gmt":"2014-02-02T13:59:50","guid":{"rendered":"http:\/\/marko-seifert.de\/blog\/?p=605"},"modified":"2020-01-15T12:23:06","modified_gmt":"2020-01-15T10:23:06","slug":"gefuellte-paprikaschote-vegan","status":"publish","type":"post","link":"http:\/\/marko-seifert.de\/blog\/?p=605","title":{"rendered":"Gef\u00fcllte Paprikaschote (vegan)"},"content":{"rendered":"<blockquote><p>\u00a0Wintergem\u00fcse trifft Orient<\/p><\/blockquote>\n<div id='gallery-1' class='gallery galleryid-605 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=607'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_111349-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan): die Zutaten\" aria-describedby=\"gallery-1-607\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-607'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan): die Zutaten\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=608'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112018-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan): Suppengem\u00fcse in kleine St\u00fcckchen schneiden\" aria-describedby=\"gallery-1-608\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-608'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan): Suppengem\u00fcse in kleine St\u00fcckchen schneiden\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=609'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112147-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan): Gr\u00fcnkohl in kleine St\u00fcckchen schneiden\" aria-describedby=\"gallery-1-609\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-609'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan): Gr\u00fcnkohl in kleine St\u00fcckchen schneiden\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=610'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112648-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan): Suppengem\u00fcse und Gr\u00fcnkohl anbraten\" aria-describedby=\"gallery-1-610\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-610'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan): Suppengem\u00fcse und Gr\u00fcnkohl anbraten\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=611'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112838-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan): N\u00fcsse und Rosinen hacken\" aria-describedby=\"gallery-1-611\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-611'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan): N\u00fcsse und Rosinen hacken\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=612'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_113024-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan): Suppengem\u00fcse und Gr\u00fcnkohl anbraten\" aria-describedby=\"gallery-1-612\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-612'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan): Suppengem\u00fcse und Gr\u00fcnkohl anbraten\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=613'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_113242-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan): Couscous hinzugeben und mit anbraten lassen\" aria-describedby=\"gallery-1-613\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-613'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan): Couscous hinzugeben und mit anbraten lassen\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=614'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_113622-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan): Paprikas f\u00fcllen\" aria-describedby=\"gallery-1-614\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-614'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan): Paprikas f\u00fcllen\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=615'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_114140-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan): Paprikas in feuerfester Form 30 min bei ca. 200\u00b0C in Backofen geben\" aria-describedby=\"gallery-1-615\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-615'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan): Paprikas in feuerfester Form 30 min bei ca. 200\u00b0C in Backofen geben\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=616'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_123610-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan)\" aria-describedby=\"gallery-1-616\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-616'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan)\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/marko-seifert.de\/blog\/?attachment_id=617'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_123706-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gef\u00fcllte Paprikaschote (vegan)\" aria-describedby=\"gallery-1-617\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-617'>\n\t\t\t\tGef\u00fcllte Paprikaschote (vegan)\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p><!--more--><\/p>\n<h3>Zutaten:<\/h3>\n<p><a href=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_111349.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-607\" alt=\"20140202_111349\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_111349.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_111349.jpg 640w, http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_111349-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<ul>\n<li>Suppengem\u00fcse<\/li>\n<li>Gr\u00fcnkohl<\/li>\n<li>Paprika<\/li>\n<li>Couscous<\/li>\n<li>N\u00fcsse und Rosinen<\/li>\n<li>Gew\u00fcrze (Salz, Curry, Kurkuma, Koriander)<\/li>\n<li>etwas\u00a0Agavendicksaft und Sojaso\u00dfe<\/li>\n<\/ul>\n<h3>Dauer:<\/h3>\n<ul>\n<li>Vorbereitung: 30 min<\/li>\n<li>Zubereitung im Backofen: ca. 30 min<\/li>\n<\/ul>\n<h3>Zubereitung:<\/h3>\n<p>Das Suppengem\u00fcse waschen, putzen und kleinschneiden. In der Pfanne in etwas \u00d6l anbraten.<img decoding=\"async\" title=\"gallery columns=&quot;4&quot;\" alt=\"\" src=\"http:\/\/marko-seifert.de\/blog\/wp-includes\/js\/tinymce\/plugins\/wpgallery\/img\/t.gif\" \/><\/p>\n<p><a href=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112018.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-608\" alt=\"20140202_112018\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112018.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112018.jpg 640w, http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112018-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Den Gr\u00fcnkohl waschen, kleinschneiden und blanchieren.\u00a0 Etwas abtrocknen und zu dem anderen Gem\u00fcse in die Pfanne geben.<\/p>\n<p>In der Zwischenzeit 1 Tasse \u00a0Couscous mit einer Tasse kochendes Wasser quellen lassen.<\/p>\n<p><a href=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112648.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-610\" alt=\"20140202_112648\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112648.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112648.jpg 640w, http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_112648-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>N\u00fcsse und Rosinen kleinhacken und zusammen mit den Gew\u00fcrzen unter das Gem\u00fcse heben. Etwas Agavendicksaft \u00a0und Sojaso\u00dfe hinzuf\u00fcgen. Den\u00a0Couscous unter das Gem\u00fcse heben.<\/p>\n<p><a href=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_113242.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-613\" alt=\"20140202_113242\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_113242.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_113242.jpg 640w, http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_113242-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Die Paprikaschoten s\u00e4ubern, entkernen und mit dem Gem\u00fcse-Couscous f\u00fcllen. In eine feuerfeste Form geben und f\u00fcr ca. 30 min bei 200\u00b0 C in den Backofen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-615\" alt=\"20140202_114140\" src=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_114140.jpg\" width=\"640\" height=\"480\" srcset=\"http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_114140.jpg 640w, http:\/\/marko-seifert.de\/blog\/wp-content\/uploads\/2014\/02\/20140202_114140-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Wintergem\u00fcse trifft Orient<\/p>\n","protected":false},"author":1,"featured_media":617,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[104,105,84,107,106,87,82,83],"class_list":["post-605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-couscous","tag-curry","tag-gemuese","tag-koriander","tag-kurkuma","tag-paprika","tag-vegan","tag-vegetarisch"],"_links":{"self":[{"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts\/605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=605"}],"version-history":[{"count":9,"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts\/605\/revisions"}],"predecessor-version":[{"id":625,"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=\/wp\/v2\/posts\/605\/revisions\/625"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=\/wp\/v2\/media\/617"}],"wp:attachment":[{"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=605"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/marko-seifert.de\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}